Lukesh writes about his favorite topics, such as essay, poems, health, fitness, nutrition, etc. He also invites guests on his podcast show.
We have talked about many things related to child behaviors. Toxic stress refers to prolonged exposure to stressors without adequate support from caring adults, leading to negative effects on a child's physical and mental health. This type of stress can have significant and lasting impacts on various aspects of a child's development.

Harmful effects of toxic stress on children

BY
Lukesh Umak

We have talked about many things related to child behaviors. Toxic stress refers to prolonged exposure to stressors without adequate ...

Michael Sakraida

Michael Sakraida: Everybody needs a direction in life

BY
Lukesh Umak

Michael Sakraida's "Money Balance Joy" offers a DIY strategy for financial success and happiness, praised for its intuitive approach. Get it now!

first aid kit is an essential part when you choose bike / MTB for riding.

Stefan Eberharter: I always bring my first aid kit with me

BY
Lukesh Umak

Meet Stefan Eberharter, a MTB pro rider who got an excellent skills and training of downhill and other important bike ...

person holding opened book and reading pasayadan lyrics

Pasayadan Lyrics: Discover a source of positive vibes

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Lukesh Umak

Reading Pasayadan lyrics everyday at the end of prayer is like creating positive vibes in surrounding. Just try it, it is one of my favourite poems. Also, learn what Aamir Khan says about it.

Do you love riding a motorcycle? If so, this article is for you, and if you are a Harley Devidson fan, you must read this interview with Maldita before purchasing one or if you already own one.

Maldita: “I try to travel and discover different cultures”

BY
Lukesh Umak

Do you love riding a motorcycle? If so, this article is for you, and if you are a Harley Davidson fan, you must read this interview with Maldita before purchasing one or if you already own one.

Nanao Sakaki

Nanao Sakaki | You won’t believe 1 odd truth about him

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Lukesh Umak

Japanese poet Nanao Sakaki, who lived surrounded by nature and wrote about it, was born in 1923.

men sits of sofa | Seven Social Sins According To Mahatma Gandhi | 1 must follow

7 sins of Gandhi: According To Mahatma, everyone to follow

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Lukesh Umak

7 sins of Gandhi, Eknath Easwaran, an Indian, expanded on these Seven Social Sins of Mahatma Gandhi in 1989's

Saint tukaram wrote vrukshavalli amha soyari poem

Vrukshavalli amha soyari lyrics evoke Ultimate inner friendly soul

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Lukesh Umak

Saint Tukaram, a 17th-century Hindu poet and saint from Maharashtra who is most known for his devotional poetry and Bhakti Movements, is the author of the poem and the lyrics of the song "Vukshavalli Amha Soyari."

Tukaram maharaj | poem vrukshavalli amha soyari

Vrukshavalli Amha Soyari Meaning: Unconditional Truth behind the poem

BY
Lukesh Umak

Unforgettable, A soul scrubbing poem and Vrukshavalli amha soyari meaning is eternal. The poem Vrukshavalli Amha Soyari was written by Saint Tukaram

Ahilya bai Holkar fort main gate

Ahilya Bai Holkar why “Little hand with queenly grace”? Joanna Baillie wrote 1 great poem

BY
Lukesh Umak

Malwa (Maratha), queen of India Ahilya Bai Holkar (31 May 1725–13 August 1795), the fearless character who renovated many Hindu ...

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